NEURONFIRE Podcast: An interview of Dr. Judson Brewer by David Bach, M.D.
“[Flow] is timeless, it’s selfless, it’s effortless because there’s nobody doing anything, there’s just experience unfolding, and it’s eventually joyful because it is amazing just to sit there and watch what’s unfolding.” - Judson Brewer
Judson Brewer MD PhD is a thought leader in the field of habit change and the “science of self-mastery”, having combined over 20 years of experience with mindfulness training with his scientific research therein. He is the Chief of the Division of Mindfulness, Director of Research at the Center for Mindfulness and associate professor in medicine and psychiatry at UMass Medical School. He also is a research affiliate at MIT. He has published numerous peer-reviewed articles and book chapters, trained US Olympic coaches, and his work has been featured on 60 Minutes, TED (4th most viewed talk of 2016, with 9 Million views), Time magazine (top 100 new health discoveries of 2013), Forbes, BBC, NPR, Al Jazeera (documentary about his research), Businessweek and others.
